the gym hout bay

Join the Fitness Journey for R1250/pm

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make a difference in your life

Gym facility

State of the art gym facility.

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CrossFit and HYROX

CrossFit Hout Bay classes daily as well as HYROX classes to help you prepare for you next race.

Recovery

Sauna and ice-bath recovery section.

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team

Meet our team

TRAINERS WITH YEARS OF EXPERIENCE

Dr
Sam Scholtz

Chiropractor, CrossFit and Hyrox

Joshua
Brown

CrossFit, Hyrox and Personal training

Dyllan
Ocker

CrossFit and Hyrox

Matthew
Martins

CrossFit, HYROX and personal trainer

Emma
De Beer

CrossFit, HYROX and Olympic weightlifting